{"id":2024,"date":"2012-10-22T14:03:06","date_gmt":"2012-10-22T06:03:06","guid":{"rendered":"http:\/\/raner.org\/?p=2024"},"modified":"2012-12-18T10:58:42","modified_gmt":"2012-12-18T02:58:42","slug":"%e5%a4%a7%e4%ba%ba%e6%96%b0%e8%a1%a3%e6%9c%8d%e6%af%8f%e6%ac%a1%e9%83%bd%e8%a6%81%e4%ba%b2%e8%87%aa%e8%af%95%e7%a9%bf%ef%bc%81","status":"publish","type":"post","link":"http:\/\/raner.org\/?p=2024","title":{"rendered":"\u5927\u4eba\u65b0\u8863\u670d\u6bcf\u6b21\u90fd\u8981\u4eb2\u81ea\u8bd5\u7a7f\uff01"},"content":{"rendered":"<p><a href=\"http:\/\/lh4.ggpht.com\/-u7X72owMYuw\/UKewO0bVi0I\/AAAAAAAALiE\/5UMWvaIcwYs\/DSC05500.JPG?imgmax=800\" rel=\"highslide\"><img decoding=\"async\" src=\"http:\/\/lh4.ggpht.com\/-u7X72owMYuw\/UKewO0bVi0I\/AAAAAAAALiE\/5UMWvaIcwYs\/s160-c\/DSC05500.JPG\" alt=\"DSC05500.JPG\" \/><\/a> <a href=\"http:\/\/lh4.ggpht.com\/-d2sAn86P2Uc\/UKewO__dLgI\/AAAAAAAALlQ\/bNBZRlZD_iI\/DSC05503.JPG?imgmax=800\" rel=\"highslide\"><img decoding=\"async\" src=\"http:\/\/lh4.ggpht.com\/-d2sAn86P2Uc\/UKewO__dLgI\/AAAAAAAALlQ\/bNBZRlZD_iI\/s160-c\/DSC05503.JPG\" alt=\"DSC05503.JPG\" \/><\/a><\/p>\n<p>\u3000\u3000\u4eb2\uff0c\u77e5\u9053\u8fd9\u662f\u5728\u505a\u4ec0\u4e48\u5417\uff1fYOGA\uff01\u770b\u5230\u4e66\u4e0a\u3001\u7535\u89c6\u91cc\u505a\u745c\u4f3d\u7684\u90fd\u662f\u7a7f\u5f97\u6bd4\u8f83\u7d27\u8eab\uff0c\u8fd9\u6b21\u8001\u5988\u4e70\u7684\u65b0\u8863\u670d\u5979\u4e5f\u8981\u8bd5\u8bd5\uff0c\u6b63\u597d\u7a7f\u4e0a\u8eab\u540e\u4e5f\u6709\u79cd\u7d27\u8eab\u7684\u611f\u89c9\u3002\u3002\u3002\u3002\u5174\u81f4\u5c31\u6765\u4e86\u3002<\/p>\n<p><a href=\"http:\/\/lh4.ggpht.com\/-k1OuY6x1WEY\/UKewPQrrg8I\/AAAAAAAALiQ\/b-ktJhGW8cI\/DSC05504.JPG?imgmax=800\" rel=\"highslide\"><img decoding=\"async\" src=\"http:\/\/lh4.ggpht.com\/-k1OuY6x1WEY\/UKewPQrrg8I\/AAAAAAAALiQ\/b-ktJhGW8cI\/s160-c\/DSC05504.JPG\" alt=\"DSC05504.JPG\" \/><\/a> <a href=\"http:\/\/lh6.ggpht.com\/-w_lOTUENlmU\/UKewRYBZNlI\/AAAAAAAALik\/CDFYjzAo05Y\/DSC05505.JPG?imgmax=800\" rel=\"highslide\"><img decoding=\"async\" src=\"http:\/\/lh6.ggpht.com\/-w_lOTUENlmU\/UKewRYBZNlI\/AAAAAAAALik\/CDFYjzAo05Y\/s160-c\/DSC05505.JPG\" alt=\"DSC05505.JPG\" \/><\/a><\/p>\n<p>\u3000\u3000\u8001\u5988\u7684\u7626\u8eab\u5185\u88e4\u5230\u4f60\u8fd9\u513f\u6447\u8eab\u4e00\u53d8\u5c31\u662f\u5065\u8eab\u8863\u4e86\uff01<\/p>\n<p> <a href=\"http:\/\/lh3.ggpht.com\/-H3xjvWvSZ60\/UKewQ6skLEI\/AAAAAAAALlU\/ZU4gpvS1_-w\/DSC05506.JPG?imgmax=800\" rel=\"highslide\"><img decoding=\"async\" src=\"http:\/\/lh3.ggpht.com\/-H3xjvWvSZ60\/UKewQ6skLEI\/AAAAAAAALlU\/ZU4gpvS1_-w\/s160-c\/DSC05506.JPG\" alt=\"DSC05506.JPG\" \/><\/a> <a href=\"http:\/\/lh4.ggpht.com\/-fZZP-exFgjk\/UKewSzxl2NI\/AAAAAAAALlY\/O6DwHT2-1Xo\/DSC05507.JPG?imgmax=800\" rel=\"highslide\"><img decoding=\"async\" src=\"http:\/\/lh4.ggpht.com\/-fZZP-exFgjk\/UKewSzxl2NI\/AAAAAAAALlY\/O6DwHT2-1Xo\/s160-c\/DSC05507.JPG\" alt=\"DSC05507.JPG\" \/><\/a><\/p>\n<p>\u3000\u3000\u81ed\u7f8e\u6b7b\u4e86\uff01\u8d70\u5149\u4e86\u5427\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3000\u3000\u4eb2\uff0c\u77e5\u9053\u8fd9\u662f\u5728\u505a\u4ec0\u4e48\u5417\uff1fYOGA\uff01\u770b\u5230\u4e66\u4e0a\u3001\u7535\u89c6\u91cc\u505a\u745c\u4f3d\u7684\u90fd\u662f\u7a7f\u5f97\u6bd4\u8f83\u7d27\u8eab\uff0c\u8fd9\u6b21\u8001\u5988\u4e70\u7684\u65b0\u8863\u670d\u5979\u4e5f\u8981\u8bd5\u8bd5\uff0c [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[148,2416,1385],"tags":[2345,2556,2330,2344,2557,2558,1334,2329],"_links":{"self":[{"href":"http:\/\/raner.org\/index.php?rest_route=\/wp\/v2\/posts\/2024"}],"collection":[{"href":"http:\/\/raner.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/raner.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/raner.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/raner.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2024"}],"version-history":[{"count":3,"href":"http:\/\/raner.org\/index.php?rest_route=\/wp\/v2\/posts\/2024\/revisions"}],"predecessor-version":[{"id":2093,"href":"http:\/\/raner.org\/index.php?rest_route=\/wp\/v2\/posts\/2024\/revisions\/2093"}],"wp:attachment":[{"href":"http:\/\/raner.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2024"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/raner.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2024"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/raner.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}